HYROX Race Analysis: Viktorija Jefimova - Wien 01:21:18 | HyCoach

HYROX Race Analysis: Viktorija Jefimova

HYROX Wien — 2023년 2월 18일

Wien, Austria · SOLO · PRO · LTU

Viktorija Jefimova

총 시간: 01:21:18
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Viktorija Jefimova

18-192월20232 days

HYROX Wien

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:38 (46%)

Stations38:10 (47%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+5.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:48	9
Running 2	4:29	-
Sled Push	4:20	11
Running 3	4:55	-
Sled Pull	5:01	3
Running 4	4:46	-
Burpee Broad Jump	5:24	9
Running 5	4:44	-
Rowing	5:01	6
Running 6	4:46	-
Farmers Carry	2:10	2
Running 7	4:43	-
Sandbag Lunges	5:01	8
Running 8	5:08	-
Wall Balls	6:25	10
Running Total	37:38	3
Roxzone Total	5:34	5