HYROX Race Analysis: Samantha Smithson - Wien 01:37:11 | HyCoach

HYROX Race Analysis: Samantha Smithson

HYROX Wien — 2023년 2월 18일

Wien, Austria · SOLO · PRO · GBR

Samantha Smithson

총 시간: 01:37:11
순위: #11
연령별 순위: #3
카테고리: SOLO · PRO

Samantha Smithson

18-192월20232 days

HYROX Wien

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:29 (47%)

Stations44:52 (46%)

Roxzone6:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+4.3%6.5%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	5:04	11
Running 2	5:28	-
Sled Push	4:03	10
Running 3	5:43	-
Sled Pull	8:33	12
Running 4	5:46	-
Burpee Broad Jump	5:44	10
Running 5	5:52	-
Rowing	5:37	12
Running 6	5:49	-
Farmers Carry	3:02	8
Running 7	5:42	-
Sandbag Lunges	4:41	7
Running 8	6:18	-
Wall Balls	8:08	12
Running Total	45:29	7
Roxzone Total	6:55	9