HYROX Race Analysis: Frederic Van Himbeeck - Wien 01:11:13 | HyCoach

HYROX Race Analysis: Frederic Van Himbeeck

HYROX Wien — 2023년 2월 18일

Wien, Austria · SOLO · OPEN · GER

Frederic Van Himbeeck

총 시간: 01:11:13
순위: #25
연령별 순위: #10
카테고리: SOLO · OPEN

Frederic Van Himbeeck

18-192월20232 days

HYROX Wien

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:18 (51%)

Stations31:30 (44%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+6.3%6.4%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:30	113
Running 2	4:15	-
Sled Push	2:27	60
Running 3	4:45	-
Sled Pull	4:33	76
Running 4	4:38	-
Burpee Broad Jump	3:40	18
Running 5	4:44	-
Rowing	4:31	36
Running 6	4:27	-
Farmers Carry	1:30	13
Running 7	4:31	-
Sandbag Lunges	3:39	27
Running 8	5:01	-
Wall Balls	6:40	110
Running Total	36:18	27
Roxzone Total	3:29	8