HYROX Race Analysis: Massimo De Lieto - Wien 01:19:33 | HyCoach

HYROX Race Analysis: Massimo De Lieto

HYROX Wien — 2023년 2월 18일

Wien, Austria · SOLO · OPEN · ITA

Massimo De Lieto

총 시간: 01:19:33
순위: #72
연령별 순위: #18
카테고리: SOLO · OPEN

Massimo De Lieto

18-192월20232 days

HYROX Wien

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:11 (49%)

Stations33:14 (42%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+11.4%5.6%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:32	125
Running 2	4:33	-
Sled Push	2:57	129
Running 3	5:10	-
Sled Pull	5:19	120
Running 4	4:33	-
Burpee Broad Jump	4:13	51
Running 5	4:50	-
Rowing	4:49	97
Running 6	4:39	-
Farmers Carry	2:13	129
Running 7	5:04	-
Sandbag Lunges	4:08	60
Running 8	5:18	-
Wall Balls	5:03	24
Running Total	39:11	57
Roxzone Total	7:13	151