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HYROX Race Analysis: Alexander Roncevic - Hamburg 00:58:48 | HyCoach
레이스 분석
HYROX Race Analysis: Alexander Roncevic
HYROX Hamburg — 2022년 11월 26일
Hamburg, Germany · SOLO · PRO · AUT
Alexander Roncevic
총 시간
00:58:48
순위
#1
연령별 순위
#1
카테고리
SOLO · PRO
AR
Alexander Roncevic
26-27
11월
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
29:03 (49%)
Stations
25:09 (43%)
Roxzone
4:41 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
3:38/km
+9.7%
5.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:17
-
SkiErg
3:34
1
Running 2
3:26
-
Sled Push
3:01
11
Running 3
3:41
-
Sled Pull
3:25
2
Running 4
3:34
-
Burpee Broad Jump
2:18
1
Running 5
3:38
-
Rowing
3:46
1
Running 6
3:45
-
Farmers Carry
1:45
3
Running 7
3:46
-
Sandbag Lunges
3:12
5
Running 8
4:00
-
Wall Balls
4:08
1
Running Total
29:03
5
Roxzone Total
4:41
4
홈
분석
