HYROX Race Analysis: Christian Hanuscheck

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

Christian Hanuscheck

총 시간: 01:10:18
순위: #18
연령별 순위: #9
카테고리: SOLO · PRO

Christian Hanuscheck

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:00 (48%)

Stations30:52 (44%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+1.6%6.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:56	22
Running 2	4:04	-
Sled Push	3:18	27
Running 3	4:26	-
Sled Pull	4:44	34
Running 4	4:21	-
Burpee Broad Jump	4:11	48
Running 5	4:22	-
Rowing	4:11	19
Running 6	4:16	-
Farmers Carry	2:01	11
Running 7	4:08	-
Sandbag Lunges	3:35	10
Running 8	4:45	-
Wall Balls	4:56	17
Running Total	34:00	22
Roxzone Total	5:31	14

HYROX Race Analysis: Christian Hanuscheck - Hamburg 01:10:18 | HyCoach