HYROX Race Analysis: Simon Thies - Hamburg 01:22:09 | HyCoach

HYROX Race Analysis: Simon Thies

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:22:09
순위: #45
연령별 순위: #11
카테고리: SOLO · PRO

Simon Thies

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:49 (46%)

Stations36:15 (44%)

Roxzone8:12 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+10.5%5.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:22	80
Running 2	4:27	-
Sled Push	4:38	62
Running 3	4:30	-
Sled Pull	5:27	52
Running 4	4:55	-
Burpee Broad Jump	4:25	55
Running 5	4:49	-
Rowing	4:17	29
Running 6	4:45	-
Farmers Carry	3:04	71
Running 7	4:55	-
Sandbag Lunges	4:34	32
Running 8	5:12	-
Wall Balls	5:28	28
Running Total	37:49	53
Roxzone Total	8:12	61