HYROX Race Analysis: Mark Gray Joel Ormerod & Joel Ormerod & 1 autre - Hamburg 01:05:54 | HyCoach

HYROX Race Analysis: Mark Gray Joel Ormerod & Joel Ormerod & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:05:54
순위: #31
연령별 순위: #19
카테고리: DOUBLES · OPEN

Mark Gray Joel Ormerod

Joel Ormerod

Mark Gray

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:24 (58%)

Stations21:36 (33%)

Roxzone5:57 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+1.4%3.3%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:45	40
Running 2	4:46	-
Sled Push	1:21	15
Running 3	4:57	-
Sled Pull	2:14	44
Running 4	4:50	-
Burpee Broad Jump	2:17	29
Running 5	4:56	-
Rowing	3:59	23
Running 6	4:38	-
Farmers Carry	1:38	38
Running 7	4:50	-
Sandbag Lunges	2:35	29
Running 8	4:30	-
Wall Balls	3:47	44
Running Total	38:24	47
Roxzone Total	5:57	25