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HYROX Race Analysis: Julian Siewert Benjamin Czornik & Julian Siewert & 1 autre - Hamburg 01:10:45 | HyCoach
레이스 분석
HYROX Race Analysis: Julian Siewert Benjamin Czornik & Julian Siewert & 1 autre
HYROX Hamburg — 2022년 11월 26일
Hamburg, Germany · DOUBLES · OPEN
·
·
총 시간
01:10:45
순위
#67
연령별 순위
#39
카테고리
DOUBLES · OPEN
JC
Julian Siewert Benjamin Czornik
JS
Julian Siewert
BC
Benjamin Czornik
26-27
11월
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
38:49 (55%)
Stations
25:21 (36%)
Roxzone
6:40 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:51/km
+9.5%
4.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:49
-
SkiErg
4:12
200
Running 2
4:22
-
Sled Push
1:36
74
Running 3
4:49
-
Sled Pull
2:47
138
Running 4
4:56
-
Burpee Broad Jump
3:04
109
Running 5
4:57
-
Rowing
4:36
187
Running 6
5:00
-
Farmers Carry
1:54
116
Running 7
4:47
-
Sandbag Lunges
3:12
99
Running 8
5:12
-
Wall Balls
4:00
73
Running Total
38:49
51
Roxzone Total
6:40
51
Julian Siewert Benjamin Czornik
Julian Siewert
Benjamin Czornik
홈
분석