HYROX Race Analysis: Mirco Krause Maximilian Winkelmann & Maximilian Winkelmann & 1 autre - Hamburg 01:11:46 | HyCoach

HYROX Race Analysis: Mirco Krause Maximilian Winkelmann & Maximilian Winkelmann & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:11:46
순위: #79
연령별 순위: #46
카테고리: DOUBLES · OPEN

Mirco Krause Maximilian Winkelmann

Maximilian Winkelmann

Mirco Krause

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:56 (54%)

Stations25:58 (36%)

Roxzone6:57 (10%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.1%5.0%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:00	140
Running 2	4:37	-
Sled Push	1:37	81
Running 3	5:05	-
Sled Pull	3:13	200
Running 4	5:01	-
Burpee Broad Jump	3:30	155
Running 5	4:52	-
Rowing	4:27	146
Running 6	4:56	-
Farmers Carry	1:46	74
Running 7	4:51	-
Sandbag Lunges	3:26	129
Running 8	5:13	-
Wall Balls	3:59	70
Running Total	38:56	53
Roxzone Total	6:57	68