HYROX Race Analysis: Thorsten Hansen Marcel Nutsua & Marcel Nutsua & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:14:55
순위: #99
연령별 순위: #57
카테고리: DOUBLES · OPEN

Thorsten Hansen Marcel Nutsua

Marcel Nutsua

Thorsten Hansen

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:13 (54%)

Stations27:46 (37%)

Roxzone7:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+8.4%7.2%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:03	156
Running 2	4:35	-
Sled Push	1:37	85
Running 3	4:56	-
Sled Pull	3:23	215
Running 4	5:05	-
Burpee Broad Jump	3:43	178
Running 5	5:08	-
Rowing	4:20	113
Running 6	5:09	-
Farmers Carry	2:36	240
Running 7	4:58	-
Sandbag Lunges	3:36	150
Running 8	5:50	-
Wall Balls	4:28	160
Running Total	40:13	69
Roxzone Total	7:00	72

HYROX Race Analysis: Thorsten Hansen Marcel Nutsua & Marcel Nutsua & 1 autre - Hamburg 01:14:55 | HyCoach