HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 autre - Hamburg 01:19:15 | HyCoach

HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:19:15
순위: #136
연령별 순위: #75
카테고리: DOUBLES · OPEN

Suleman Shaikh

Florian Dehlinger Suleman Shaikh

Florian Dehlinger

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:32 (54%)

Stations28:38 (36%)

Roxzone8:12 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+6.1%7.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:06	172
Running 2	4:54	-
Sled Push	1:45	132
Running 3	5:24	-
Sled Pull	3:16	206
Running 4	5:47	-
Burpee Broad Jump	4:02	206
Running 5	5:25	-
Rowing	4:19	105
Running 6	5:25	-
Farmers Carry	1:58	134
Running 7	5:12	-
Sandbag Lunges	3:58	188
Running 8	5:54	-
Wall Balls	5:14	208
Running Total	42:32	116
Roxzone Total	8:12	116