HYROX Race Analysis: Anastasia Gräber Ulrike Wendt & Anastasia Gräber & 1 autre - Hamburg 01:08:38 | HyCoach

HYROX Race Analysis: Anastasia Gräber Ulrike Wendt & Anastasia Gräber & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:08:38
순위: #14
연령별 순위: #8
카테고리: DOUBLES · OPEN

Anastasia Gräber Ulrike Wendt

Anastasia Gräber

Ulrike Wendt

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:48 (58%)

Stations23:21 (34%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+4.8%4.4%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:29	84
Running 2	4:50	-
Sled Push	1:42	59
Running 3	4:56	-
Sled Pull	3:21	72
Running 4	4:52	-
Burpee Broad Jump	2:15	3
Running 5	5:02	-
Rowing	4:43	64
Running 6	5:03	-
Farmers Carry	1:54	34
Running 7	5:04	-
Sandbag Lunges	2:18	2
Running 8	5:26	-
Wall Balls	2:39	22
Running Total	39:48	22
Roxzone Total	5:35	6