HYROX Race Analysis: Viola Oberländer & Viola Oberländer, Florian Gast, Florian Gast & 1 autre - Hamburg 00:55:07 | HyCoach

HYROX Race Analysis: Viola Oberländer & Viola Oberländer, Florian Gast, Florian Gast & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 00:55:07
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Viola Oberländer

Viola Oberländer, Florian Gast, Florian Gast

Florian Gast

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:03 (54%)

Stations20:41 (37%)

Roxzone4:27 (8%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+6.1%4.6%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:28	1
Running 2	3:34	-
Sled Push	1:52	53
Running 3	3:48	-
Sled Pull	2:12	5
Running 4	3:49	-
Burpee Broad Jump	2:00	8
Running 5	3:49	-
Rowing	3:47	2
Running 6	3:45	-
Farmers Carry	1:27	2
Running 7	3:47	-
Sandbag Lunges	2:15	3
Running 8	4:06	-
Wall Balls	3:40	29
Running Total	30:03	2
Roxzone Total	4:27	2