HYROX Race Analysis: Maik Burlage Alena Roth & Alena Roth & 1 autre - Hamburg 01:06:00 | HyCoach

HYROX Race Analysis: Maik Burlage Alena Roth & Alena Roth & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:06:00
순위: #11
연령별 순위: #8
카테고리: DOUBLES · OPEN

Maik Burlage Alena Roth

Alena Roth

Maik Burlage

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:40 (55%)

Stations23:08 (35%)

Roxzone6:16 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.2%3.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:01	60
Running 2	4:22	-
Sled Push	1:42	22
Running 3	4:38	-
Sled Pull	2:33	24
Running 4	4:40	-
Burpee Broad Jump	2:24	22
Running 5	4:36	-
Rowing	4:25	71
Running 6	4:37	-
Farmers Carry	1:58	67
Running 7	4:33	-
Sandbag Lunges	2:47	23
Running 8	4:57	-
Wall Balls	3:18	5
Running Total	36:40	13
Roxzone Total	6:16	23