HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 autre - Hamburg 01:09:06 | HyCoach

HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:09:06
순위: #22
연령별 순위: #3
카테고리: DOUBLES · OPEN

Melanie Gorski Markus Tröger

Markus Tröger

Melanie Gorski

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:30 (54%)

Stations25:59 (38%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.0%4.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:05	78
Running 2	4:26	-
Sled Push	2:01	81
Running 3	4:39	-
Sled Pull	2:33	25
Running 4	4:41	-
Burpee Broad Jump	3:24	111
Running 5	4:48	-
Rowing	4:33	103
Running 6	4:46	-
Farmers Carry	2:03	91
Running 7	4:42	-
Sandbag Lunges	3:22	80
Running 8	5:06	-
Wall Balls	3:58	63
Running Total	37:30	22
Roxzone Total	5:41	10