HYROX Race Analysis: Seka Kiewit & Andre Rittershaus Seka Kiewit & 1 autre - Hamburg 01:10:00 | HyCoach

HYROX Race Analysis: Seka Kiewit & Andre Rittershaus Seka Kiewit & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:10:00
순위: #27
연령별 순위: #9
카테고리: DOUBLES · OPEN

Seka Kiewit

Andre Rittershaus Seka Kiewit

Andre Rittershaus

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:02 (59%)

Stations22:57 (33%)

Roxzone6:05 (9%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+8.6%4.0%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:54	35
Running 2	4:50	-
Sled Push	1:23	1
Running 3	5:24	-
Sled Pull	2:16	8
Running 4	5:16	-
Burpee Broad Jump	2:31	30
Running 5	5:11	-
Rowing	4:19	43
Running 6	4:58	-
Farmers Carry	1:54	50
Running 7	5:15	-
Sandbag Lunges	3:02	39
Running 8	5:20	-
Wall Balls	3:38	24
Running Total	41:02	56
Roxzone Total	6:05	18