HYROX Race Analysis: Jannik Czapla

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 00:59:42
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Jannik Czapla

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running29:31 (49%)

Stations24:47 (41%)

Roxzone5:29 (9%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+6.3%4.9%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:46	2
Running 2	3:28	-
Sled Push	2:39	128
Running 3	3:57	-
Sled Pull	3:19	57
Running 4	3:45	-
Burpee Broad Jump	2:37	4
Running 5	3:47	-
Rowing	3:59	3
Running 6	3:40	-
Farmers Carry	1:45	25
Running 7	3:41	-
Sandbag Lunges	2:59	7
Running 8	3:53	-
Wall Balls	3:43	6
Running Total	29:31	11
Roxzone Total	5:29	20

HYROX Race Analysis: Jannik Czapla - Hamburg 00:59:42 | HyCoach