HYROX Race Analysis: Markus Pütz - Hamburg 01:01:54 | HyCoach

HYROX Race Analysis: Markus Pütz

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:01:54
순위: #6
연령별 순위: #1
카테고리: SOLO · OPEN

Markus Pütz

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:16 (50%)

Stations25:29 (41%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+4.0%5.1%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:49	9
Running 2	3:47	-
Sled Push	2:39	130
Running 3	3:51	-
Sled Pull	3:02	19
Running 4	3:50	-
Burpee Broad Jump	3:12	13
Running 5	3:57	-
Rowing	3:51	1
Running 6	3:56	-
Farmers Carry	1:37	14
Running 7	3:56	-
Sandbag Lunges	3:45	61
Running 8	4:23	-
Wall Balls	3:34	3
Running Total	31:16	18
Roxzone Total	5:12	12