HYROX Race Analysis: Robin Steincke - Hamburg 01:03:40 | HyCoach

HYROX Race Analysis: Robin Steincke

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:03:40
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Robin Steincke

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:16 (51%)

Stations26:12 (41%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+8.8%5.0%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:48	6
Running 2	3:46	-
Sled Push	2:21	55
Running 3	3:54	-
Sled Pull	2:59	15
Running 4	4:00	-
Burpee Broad Jump	3:36	30
Running 5	4:13	-
Rowing	4:01	4
Running 6	4:05	-
Farmers Carry	2:24	236
Running 7	4:06	-
Sandbag Lunges	3:21	24
Running 8	4:26	-
Wall Balls	3:42	5
Running Total	32:16	29
Roxzone Total	5:17	14