HYROX Race Analysis: Janik Hoffmann - Hamburg 01:05:53 | HyCoach

HYROX Race Analysis: Janik Hoffmann

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:05:53
순위: #14
연령별 순위: #4
카테고리: SOLO · OPEN

Janik Hoffmann

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:25 (48%)

Stations28:22 (43%)

Roxzone6:10 (9%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+10.0%7.5%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:51	13
Running 2	3:31	-
Sled Push	3:09	265
Running 3	3:55	-
Sled Pull	3:13	41
Running 4	4:00	-
Burpee Broad Jump	3:08	12
Running 5	4:06	-
Rowing	4:16	42
Running 6	3:56	-
Farmers Carry	2:09	125
Running 7	3:52	-
Sandbag Lunges	4:08	123
Running 8	4:33	-
Wall Balls	4:28	32
Running Total	31:25	22
Roxzone Total	6:10	56