HYROX Race Analysis: Max Hennig - Hamburg 01:09:05 | HyCoach

HYROX Race Analysis: Max Hennig

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:09:05
순위: #29
연령별 순위: #6
카테고리: SOLO · OPEN

Max Hennig

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:20 (45%)

Stations32:08 (46%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+3.5%6.6%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:08	105
Running 2	3:48	-
Sled Push	3:15	301
Running 3	4:06	-
Sled Pull	4:25	276
Running 4	3:56	-
Burpee Broad Jump	3:52	50
Running 5	3:59	-
Rowing	4:16	39
Running 6	4:07	-
Farmers Carry	2:38	319
Running 7	3:56	-
Sandbag Lunges	4:01	107
Running 8	4:12	-
Wall Balls	5:33	143
Running Total	31:20	19
Roxzone Total	5:40	32