HYROX Race Analysis: Florian Kowalczyk

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Florian Kowalczyk

총 시간: 01:11:05
순위: #45
연령별 순위: #16
카테고리: SOLO · OPEN

Florian Kowalczyk

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:39 (49%)

Stations31:04 (44%)

Roxzone5:26 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+10.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:29	330
Running 2	3:59	-
Sled Push	3:39	395
Running 3	4:25	-
Sled Pull	3:20	60
Running 4	4:14	-
Burpee Broad Jump	3:40	41
Running 5	4:19	-
Rowing	4:37	186
Running 6	4:11	-
Farmers Carry	2:10	131
Running 7	4:25	-
Sandbag Lunges	3:26	27
Running 8	4:53	-
Wall Balls	5:43	174
Running Total	34:39	64
Roxzone Total	5:26	18

HYROX Race Analysis: Florian Kowalczyk - Hamburg 01:11:05 | HyCoach