HYROX Race Analysis: Jan Belov - Hamburg 01:15:35 | HyCoach

HYROX Race Analysis: Jan Belov

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:15:35
순위: #92
연령별 순위: #28
카테고리: SOLO · OPEN

Jan Belov

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:00 (46%)

Stations33:58 (45%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+5.4%8.0%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:15	180
Running 2	4:00	-
Sled Push	3:58	438
Running 3	4:39	-
Sled Pull	4:39	327
Running 4	4:46	-
Burpee Broad Jump	4:55	198
Running 5	4:35	-
Rowing	4:33	153
Running 6	4:17	-
Farmers Carry	2:22	219
Running 7	4:13	-
Sandbag Lunges	4:22	159
Running 8	4:48	-
Wall Balls	4:54	70
Running Total	35:00	70
Roxzone Total	6:41	94