HYROX Race Analysis: Alexander Ritter - Hamburg 01:15:55 | HyCoach

HYROX Race Analysis: Alexander Ritter

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Alexander Ritter

총 시간: 01:15:55
순위: #100
연령별 순위: #4
카테고리: SOLO · OPEN

Alexander Ritter

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:49 (50%)

Stations31:25 (41%)

Roxzone6:46 (9%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+5.6%4.2%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:22	250
Running 2	4:29	-
Sled Push	3:13	288
Running 3	4:46	-
Sled Pull	3:51	153
Running 4	4:47	-
Burpee Broad Jump	4:14	97
Running 5	4:40	-
Rowing	4:53	347
Running 6	4:35	-
Farmers Carry	2:10	136
Running 7	4:44	-
Sandbag Lunges	4:08	122
Running 8	5:12	-
Wall Balls	4:34	38
Running Total	37:49	144
Roxzone Total	6:46	102