HYROX Race Analysis: Ben Craft - Hamburg 01:22:20 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GBR

총 시간: 01:22:20
순위: #197
연령별 순위: #31
카테고리: SOLO · OPEN

Ben Craft

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:11 (45%)

Stations36:23 (44%)

Roxzone8:51 (11%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+6.2%6.1%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:26	293
Running 2	4:19	-
Sled Push	3:35	381
Running 3	4:45	-
Sled Pull	4:51	360
Running 4	4:43	-
Burpee Broad Jump	4:12	91
Running 5	4:38	-
Rowing	5:05	419
Running 6	4:35	-
Farmers Carry	2:29	266
Running 7	4:35	-
Sandbag Lunges	4:24	162
Running 8	5:18	-
Wall Balls	7:21	345
Running Total	37:11	125
Roxzone Total	8:51	298