HYROX Race Analysis: Florian Kiene - Hamburg 01:23:14 | HyCoach

HYROX Race Analysis: Florian Kiene

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:23:14
순위: #214
연령별 순위: #58
카테고리: SOLO · OPEN

Florian Kiene

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:59 (47%)

Stations36:01 (43%)

Roxzone8:18 (10%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.1%5.8%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:13	156
Running 2	4:35	-
Sled Push	3:18	311
Running 3	4:58	-
Sled Pull	4:35	315
Running 4	4:58	-
Burpee Broad Jump	5:58	328
Running 5	4:58	-
Rowing	4:42	241
Running 6	4:48	-
Farmers Carry	2:06	105
Running 7	4:49	-
Sandbag Lunges	5:00	261
Running 8	5:28	-
Wall Balls	6:09	216
Running Total	38:59	186
Roxzone Total	8:18	251