HYROX Race Analysis: Olaf Hadler - Hamburg 01:25:18 | HyCoach

HYROX Race Analysis: Olaf Hadler

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:25:18
순위: #248
연령별 순위: #11
카테고리: SOLO · OPEN

Olaf Hadler

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:15 (46%)

Stations37:29 (44%)

Roxzone8:39 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+19.4%10.4%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:07	96
Running 2	4:18	-
Sled Push	2:09	27
Running 3	4:34	-
Sled Pull	5:28	438
Running 4	4:44	-
Burpee Broad Jump	9:02	496
Running 5	5:16	-
Rowing	4:54	351
Running 6	5:12	-
Farmers Carry	2:19	195
Running 7	5:08	-
Sandbag Lunges	4:41	208
Running 8	5:51	-
Wall Balls	4:49	58
Running Total	39:15	194
Roxzone Total	8:39	285