HYROX Race Analysis: Denis Busch - Hamburg 01:36:37 | HyCoach

HYROX Race Analysis: Denis Busch

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:36:37
순위: #367
연령별 순위: #62
카테고리: SOLO · OPEN

Denis Busch

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:31 (50%)

Stations39:15 (41%)

Roxzone8:55 (9%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+8.1%15.0%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:24	270
Running 2	5:22	-
Sled Push	4:44	504
Running 3	7:09	-
Sled Pull	4:30	293
Running 4	5:54	-
Burpee Broad Jump	5:26	273
Running 5	5:57	-
Rowing	4:40	220
Running 6	5:57	-
Farmers Carry	2:00	89
Running 7	5:48	-
Sandbag Lunges	6:07	397
Running 8	7:47	-
Wall Balls	7:24	346
Running Total	48:31	458
Roxzone Total	8:55	303