HYROX Race Analysis: Dean Jones

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:40:24
순위: #420
연령별 순위: #78
카테고리: SOLO · OPEN

Dean Jones

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running54:17 (54%)

Stations36:02 (36%)

Roxzone10:09 (10%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+25.9%13.5%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:20	228
Running 2	5:55	-
Sled Push	2:53	189
Running 3	6:17	-
Sled Pull	3:50	147
Running 4	6:37	-
Burpee Broad Jump	5:27	275
Running 5	6:42	-
Rowing	5:15	463
Running 6	7:37	-
Farmers Carry	2:52	387
Running 7	7:27	-
Sandbag Lunges	4:37	198
Running 8	8:23	-
Wall Balls	6:48	282
Running Total	54:17	505
Roxzone Total	10:09	396

HYROX Race Analysis: Dean Jones - Hamburg 01:40:24 | HyCoach