HYROX Race Analysis: Florian Springer - Hamburg 01:40:39 | HyCoach

HYROX Race Analysis: Florian Springer

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Florian Springer

총 시간: 01:40:39
순위: #424
연령별 순위: #80
카테고리: SOLO · OPEN

Florian Springer

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:09 (45%)

Stations46:11 (46%)

Roxzone9:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+8.0%7.1%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:34	382
Running 2	5:14	-
Sled Push	4:42	501
Running 3	5:46	-
Sled Pull	6:25	497
Running 4	5:37	-
Burpee Broad Jump	6:11	349
Running 5	5:39	-
Rowing	5:14	461
Running 6	5:58	-
Farmers Carry	3:25	478
Running 7	5:39	-
Sandbag Lunges	6:13	410
Running 8	6:22	-
Wall Balls	9:27	459
Running Total	45:09	383
Roxzone Total	9:22	353