HYROX Race Analysis: Merle Beyer - Hamburg 01:09:11 | HyCoach

HYROX Race Analysis: Merle Beyer

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:09:11
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Merle Beyer

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:01 (51%)

Stations28:05 (41%)

Roxzone6:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+4.0%5.6%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:24	2
Running 2	4:12	-
Sled Push	2:18	26
Running 3	4:24	-
Sled Pull	4:00	31
Running 4	4:32	-
Burpee Broad Jump	3:47	5
Running 5	4:29	-
Rowing	5:01	50
Running 6	4:26	-
Farmers Carry	1:54	4
Running 7	4:22	-
Sandbag Lunges	3:28	16
Running 8	4:47	-
Wall Balls	3:13	26
Running Total	35:01	5
Roxzone Total	6:09	13