HYROX Race Analysis: Nina Schomacker - Hamburg 01:09:55 | HyCoach

HYROX Race Analysis: Nina Schomacker

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Nina Schomacker

총 시간: 01:09:55
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Nina Schomacker

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:45 (52%)

Stations27:45 (40%)

Roxzone5:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.9%4.3%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:41	34
Running 2	4:19	-
Sled Push	2:16	17
Running 3	4:38	-
Sled Pull	4:03	33
Running 4	4:36	-
Burpee Broad Jump	3:18	2
Running 5	4:35	-
Rowing	4:56	34
Running 6	4:36	-
Farmers Carry	2:03	12
Running 7	4:42	-
Sandbag Lunges	3:23	11
Running 8	5:01	-
Wall Balls	3:05	18
Running Total	36:45	12
Roxzone Total	5:31	3