HYROX Race Analysis: Jana Korner - Hamburg 01:20:00 | HyCoach

HYROX Race Analysis: Jana Korner

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:20:00
순위: #45
연령별 순위: #14
카테고리: SOLO · OPEN

Jana Korner

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:39 (52%)

Stations30:44 (38%)

Roxzone7:43 (10%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+1.7%4.1%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:36	20
Running 2	4:55	-
Sled Push	2:20	34
Running 3	5:17	-
Sled Pull	3:56	20
Running 4	5:30	-
Burpee Broad Jump	5:18	80
Running 5	5:24	-
Rowing	4:45	13
Running 6	5:23	-
Farmers Carry	2:45	156
Running 7	5:00	-
Sandbag Lunges	3:54	43
Running 8	5:17	-
Wall Balls	3:10	24
Running Total	41:39	69
Roxzone Total	7:43	88