HYROX Race Analysis: Antje Langendorf - Hamburg 01:21:03 | HyCoach

HYROX Race Analysis: Antje Langendorf

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Antje Langendorf

총 시간: 01:21:03
순위: #51
연령별 순위: #5
카테고리: SOLO · OPEN

Antje Langendorf

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:44 (53%)

Stations31:38 (39%)

Roxzone6:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+13.6%6.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:45	47
Running 2	4:55	-
Sled Push	2:32	64
Running 3	5:21	-
Sled Pull	4:30	82
Running 4	5:17	-
Burpee Broad Jump	4:47	51
Running 5	5:24	-
Rowing	4:57	42
Running 6	5:27	-
Farmers Carry	2:18	52
Running 7	5:35	-
Sandbag Lunges	3:13	8
Running 8	5:55	-
Wall Balls	4:36	136
Running Total	42:44	92
Roxzone Total	6:46	37