HYROX Race Analysis: Giusy Celiento - Hamburg 01:31:39 | HyCoach

HYROX Race Analysis: Giusy Celiento

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · ITA

총 시간: 01:31:39
순위: #134
연령별 순위: #19
카테고리: SOLO · OPEN

Giusy Celiento

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:35 (46%)

Stations40:59 (45%)

Roxzone8:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+2.3%6.7%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	5:32	212
Running 2	5:08	-
Sled Push	2:59	151
Running 3	5:18	-
Sled Pull	6:01	191
Running 4	5:25	-
Burpee Broad Jump	6:20	137
Running 5	5:20	-
Rowing	5:50	202
Running 6	5:24	-
Farmers Carry	2:51	180
Running 7	5:15	-
Sandbag Lunges	6:08	205
Running 8	6:06	-
Wall Balls	5:18	174
Running Total	42:35	87
Roxzone Total	8:09	109