HYROX Race Analysis: Luisa Kramer - Hamburg 01:40:24 | HyCoach

HYROX Race Analysis: Luisa Kramer

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:40:24
순위: #181
연령별 순위: #51
카테고리: SOLO · OPEN

Luisa Kramer

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:37 (51%)

Stations39:56 (40%)

Roxzone8:56 (9%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+6.5%6.1%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	5:27	205
Running 2	6:09	-
Sled Push	2:48	117
Running 3	6:04	-
Sled Pull	4:40	101
Running 4	6:29	-
Burpee Broad Jump	6:43	154
Running 5	6:43	-
Rowing	5:27	163
Running 6	6:22	-
Farmers Carry	2:45	157
Running 7	6:33	-
Sandbag Lunges	7:01	219
Running 8	7:19	-
Wall Balls	5:05	166
Running Total	51:37	189
Roxzone Total	8:56	145