HYROX Race Analysis: Janik Hoffmann - Hamburg 00:59:25 | HyCoach

HYROX Race Analysis: Janik Hoffmann

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 00:59:25
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Janik Hoffmann

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running29:56 (50%)

Stations24:40 (41%)

Roxzone4:55 (8%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+7.6%5.6%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:39	1
Running 2	3:31	-
Sled Push	2:00	5
Running 3	4:00	-
Sled Pull	3:01	5
Running 4	3:47	-
Burpee Broad Jump	2:36	2
Running 5	3:48	-
Rowing	4:00	2
Running 6	3:46	-
Farmers Carry	1:45	26
Running 7	3:47	-
Sandbag Lunges	3:17	14
Running 8	4:00	-
Wall Balls	4:22	23
Running Total	29:56	8
Roxzone Total	4:55	9