HYROX Race Analysis: Jan Belov - Hamburg 01:13:32 | HyCoach

HYROX Race Analysis: Jan Belov

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:13:32
순위: #38
연령별 순위: #7
카테고리: SOLO · OPEN

Jan Belov

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:28 (45%)

Stations33:28 (45%)

Roxzone6:40 (9%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.6%8.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:21	134
Running 2	3:46	-
Sled Push	2:58	131
Running 3	4:42	-
Sled Pull	5:48	246
Running 4	4:24	-
Burpee Broad Jump	4:15	41
Running 5	4:15	-
Rowing	4:39	114
Running 6	4:10	-
Farmers Carry	2:01	101
Running 7	4:01	-
Sandbag Lunges	4:02	58
Running 8	4:32	-
Wall Balls	5:24	83
Running Total	33:28	19
Roxzone Total	6:40	67