HYROX Race Analysis: Jonas Baum - Hamburg 01:16:17 | HyCoach

HYROX Race Analysis: Jonas Baum

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:16:17
순위: #49
연령별 순위: #10
카테고리: SOLO · OPEN

Jonas Baum

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:31 (49%)

Stations32:08 (42%)

Roxzone6:42 (9%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.5%9.2%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:24	171
Running 2	4:21	-
Sled Push	3:15	193
Running 3	4:46	-
Sled Pull	5:29	221
Running 4	5:20	-
Burpee Broad Jump	3:37	15
Running 5	4:39	-
Rowing	4:35	84
Running 6	4:42	-
Farmers Carry	2:08	141
Running 7	4:38	-
Sandbag Lunges	4:32	111
Running 8	5:15	-
Wall Balls	4:08	15
Running Total	37:31	77
Roxzone Total	6:42	71