HYROX Race Analysis: Volker Pellen - Hamburg 01:21:09 | HyCoach

HYROX Race Analysis: Volker Pellen

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:21:09
순위: #96
연령별 순위: #4
카테고리: SOLO · OPEN

Volker Pellen

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:30 (45%)

Stations38:14 (47%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+25.3%9.9%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:09	64
Running 2	3:53	-
Sled Push	2:56	126
Running 3	4:39	-
Sled Pull	5:22	208
Running 4	4:31	-
Burpee Broad Jump	6:03	220
Running 5	4:35	-
Rowing	4:32	69
Running 6	4:43	-
Farmers Carry	2:27	244
Running 7	4:52	-
Sandbag Lunges	5:50	238
Running 8	5:23	-
Wall Balls	6:55	204
Running Total	36:30	56
Roxzone Total	6:29	60