HYROX Race Analysis: Jakub Katanik - Hamburg 01:25:52 | HyCoach

HYROX Race Analysis: Jakub Katanik

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:25:52
순위: #138
연령별 순위: #32
카테고리: SOLO · OPEN

Jakub Katanik

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:02 (47%)

Stations37:25 (44%)

Roxzone8:30 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+6.8%7.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:40	282
Running 2	4:40	-
Sled Push	3:28	223
Running 3	4:52	-
Sled Pull	5:54	253
Running 4	5:06	-
Burpee Broad Jump	4:32	69
Running 5	4:59	-
Rowing	4:57	215
Running 6	5:01	-
Farmers Carry	2:26	238
Running 7	4:59	-
Sandbag Lunges	4:37	125
Running 8	5:55	-
Wall Balls	6:51	198
Running Total	40:02	128
Roxzone Total	8:30	173