HYROX Race Analysis: Florian Ewert - Hamburg 01:37:16 | HyCoach

HYROX Race Analysis: Florian Ewert

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:37:16
순위: #251
연령별 순위: #51
카테고리: SOLO · OPEN

Florian Ewert

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:41 (48%)

Stations40:51 (42%)

Roxzone9:48 (10%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+7.3%13.4%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:18	118
Running 2	5:13	-
Sled Push	2:52	117
Running 3	5:43	-
Sled Pull	4:01	54
Running 4	5:47	-
Burpee Broad Jump	8:46	342
Running 5	6:03	-
Rowing	4:35	85
Running 6	5:31	-
Farmers Carry	2:02	108
Running 7	5:36	-
Sandbag Lunges	6:53	302
Running 8	7:46	-
Wall Balls	7:24	233
Running Total	46:41	287
Roxzone Total	9:48	255