HYROX Race Analysis: Florian Springer - Hamburg 01:38:19 | HyCoach

HYROX Race Analysis: Florian Springer

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Florian Springer

총 시간: 01:38:19
순위: #258
연령별 순위: #60
카테고리: SOLO · OPEN

Florian Springer

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:45 (43%)

Stations47:00 (48%)

Roxzone8:37 (9%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+12.4%7.7%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:37	270
Running 2	4:50	-
Sled Push	4:48	338
Running 3	5:25	-
Sled Pull	7:13	331
Running 4	5:26	-
Burpee Broad Jump	5:04	119
Running 5	5:26	-
Rowing	5:19	310
Running 6	5:29	-
Farmers Carry	3:28	350
Running 7	5:26	-
Sandbag Lunges	6:06	260
Running 8	6:07	-
Wall Balls	10:25	338
Running Total	42:45	187
Roxzone Total	8:37	182