HYROX Race Analysis: Marty Lampe - Hamburg 01:38:28 | HyCoach

HYROX Race Analysis: Marty Lampe

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:38:28
순위: #260
연령별 순위: #21
카테고리: SOLO · OPEN

Marty Lampe

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:57 (51%)

Stations37:07 (38%)

Roxzone11:30 (12%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+12.2%16.0%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:25	178
Running 2	5:03	-
Sled Push	2:38	76
Running 3	7:39	-
Sled Pull	7:42	344
Running 4	7:04	-
Burpee Broad Jump	4:32	71
Running 5	7:08	-
Rowing	5:27	323
Running 6	6:09	-
Farmers Carry	2:20	202
Running 7	5:40	-
Sandbag Lunges	3:22	16
Running 8	6:40	-
Wall Balls	6:41	177
Running Total	49:57	322
Roxzone Total	11:30	325