HYROX Race Analysis: Michaela Sonnemann - Hamburg 01:31:13 | HyCoach

HYROX Race Analysis: Michaela Sonnemann

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · GER

Michaela Sonnemann

총 시간: 01:31:13
순위: #92
연령별 순위: #8
카테고리: SOLO · OPEN

Michaela Sonnemann

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:43 (50%)

Stations36:08 (40%)

Roxzone9:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+1.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	5:21	144
Running 2	5:27	-
Sled Push	2:15	18
Running 3	5:45	-
Sled Pull	4:10	5
Running 4	5:46	-
Burpee Broad Jump	7:11	116
Running 5	5:57	-
Rowing	5:49	157
Running 6	5:40	-
Farmers Carry	2:07	57
Running 7	5:32	-
Sandbag Lunges	4:30	82
Running 8	6:26	-
Wall Balls	4:45	120
Running Total	45:43	98
Roxzone Total	9:27	124