HYROX Race Analysis: Annette De Wolf - Hamburg 01:33:51 | HyCoach

HYROX Race Analysis: Annette De Wolf

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · OPEN · NED

Annette De Wolf

총 시간: 01:33:51
순위: #104
연령별 순위: #23
카테고리: SOLO · OPEN

Annette De Wolf

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:04 (51%)

Stations36:01 (38%)

Roxzone9:51 (10%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+11.6%10.3%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:55	55
Running 2	5:35	-
Sled Push	4:06	163
Running 3	6:05	-
Sled Pull	5:47	75
Running 4	6:20	-
Burpee Broad Jump	5:20	46
Running 5	6:10	-
Rowing	5:28	114
Running 6	6:04	-
Farmers Carry	2:13	84
Running 7	6:14	-
Sandbag Lunges	4:39	91
Running 8	6:59	-
Wall Balls	3:33	43
Running Total	48:04	122
Roxzone Total	9:51	131