Bernard Soika Yannick Riewesell, Yannick Riewesell 외 1명 HYROX 레이스 분석 - Hamburg 01:08:51 | HyCoach

Bernard Soika Yannick Riewesell

Yannick Riewesell

Bernard Soika

HYROX Hamburg

Hamburg, Germany

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:22 (59%)

Stations22:20 (32%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+13.9%6.3%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:46	42
Running 2	4:33	-
Sled Push	1:34	51
Running 3	4:59	-
Sled Pull	2:22	25
Running 4	5:05	-
Burpee Broad Jump	2:24	34
Running 5	5:13	-
Rowing	4:10	41
Running 6	5:15	-
Farmers Carry	1:37	71
Running 7	5:11	-
Sandbag Lunges	2:43	35
Running 8	5:33	-
Wall Balls	3:44	46
Running Total	40:22	64
Roxzone Total	6:14	40