HYROX Race Analysis: Juliane Willert Heike Terhechte & Heike Terhechte & 1 autre - Hamburg 01:05:40 | HyCoach

HYROX Race Analysis: Juliane Willert Heike Terhechte & Heike Terhechte & 1 autre

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:05:40
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Juliane Willert Heike Terhechte

Heike Terhechte

Juliane Willert

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:41 (56%)

Stations23:06 (35%)

Roxzone5:58 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+5.3%2.9%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:20	17
Running 2	4:24	-
Sled Push	1:35	22
Running 3	4:34	-
Sled Pull	3:24	15
Running 4	4:39	-
Burpee Broad Jump	2:45	8
Running 5	4:39	-
Rowing	4:25	3
Running 6	4:40	-
Farmers Carry	1:34	3
Running 7	4:38	-
Sandbag Lunges	2:22	2
Running 8	4:48	-
Wall Balls	2:41	16
Running Total	36:41	2
Roxzone Total	5:58	8