HYROX Race Analysis: Christian Hanuscheck - Hamburg 01:14:44 | HyCoach

HYROX Race Analysis: Christian Hanuscheck

HYROX Hamburg — 2022년 11월 26일

Hamburg, Germany · SOLO · PRO · GER

Christian Hanuscheck

총 시간: 01:14:44
순위: #21
연령별 순위: #8
카테고리: SOLO · PRO

Christian Hanuscheck

26-2711월20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:03 (48%)

Stations33:04 (44%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+1.1%6.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:59	21
Running 2	4:21	-
Sled Push	3:26	21
Running 3	4:40	-
Sled Pull	5:05	14
Running 4	4:31	-
Burpee Broad Jump	4:19	37
Running 5	4:34	-
Rowing	4:11	11
Running 6	4:26	-
Farmers Carry	1:50	14
Running 7	4:24	-
Sandbag Lunges	4:33	31
Running 8	5:10	-
Wall Balls	5:41	25
Running Total	36:03	33
Roxzone Total	5:42	23